Episode 8 | How I Quit Caffeine for Optimal Effectiveness
Update: 2020-08-17
Description
Like most hustlers, drinking coffee and taking some form of caffeine becomes a staple to getting through long and tough work hours. After getting tired of relying on this 'drug', think that I was performing at my best only when I take it, I realized there had to be a better way to reach maximal efficiency. Stopping all caffeine intake has been a true game-changer for me and know could be for so many others. Tune into this podcast to see how I did it and what benefits came from quitting.
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